Aroma Oil Humidifiers - Humidifiers and Health benefits

Aroma Oil Humidifiers

Aroma Oil Humidifiers

What is a humidifier?

Aroma Oil Humidifiers therapy adds moisture to the air to prevent dryness that can cause irritation in many parts of the body. Humidifiers can be particularly effective for treating dryness of the skin, nose, throat, and lips. They can also ease some of the symptoms caused by the flu or common cold.

However, overusing humidifiers can potentially worsen respiratory problems. It’s important to know how to use them correctly.

Humidity acts as a natural moisturizing agent that can relieve dryness. For this reason, humidifiers are often used for relieving:

  • dry skin
  • sinus congestion/headache
  • dry throat
  • nose irritation
  • bloody noses
  • irritated vocal cords
  • dry cough
  • cracked lips

You may be prone to these discomforts when the air in your home is dry. This is especially common during winter months or when an air conditioner is being used during the summer.

The type of Aroma Oil Humidifiers you choose depends on your preferences, budget, and the size of the area you want to add moisture to. There are five types of humidifiers:

  • central humidifiers
  • evaporators
  • impeller humidifiers
  • steam vaporizers
  • ultrasonic humidifiers

Humidifier sizes

Humidifiers are often classified as console or portable/personal.

Console units are meant to add moisture to the entire house. They’re often very large, but usually have wheels so you can easily move them around. Console units are meant to add moisture to one room. Personal (or portable) humidifiers are the smallest, and are the best choice if you need a humidifier while traveling.

Central humidifiers
Aroma Oil Humidifiers

Central humidifiers are built directly into your home’s air conditioning or heating unit. These are the most expensive types of humidifier, but they’re the best choice if you want to add humidity throughout the entire house.

Traditional humidifiers carry a potential risk of burns from the steam they emit. Central humidifiers don’t emit steam.

Aroma Oil Humidifiers

Evaporators blow moisture through a moistened filter. Fans power the unit and expel the humidity into the air from a single-unit system. These are more affordable than central humidifiers, but the downside is that they only work in one room at a time. They may also expel too much moisture into the air. This can be problematic for people with asthma, as it raises the likelihood for mold growth.

Impeller humidifiers
Aroma Oil Humidifiers

Impeller humidifiers work with the help of rotating disks that run at high speeds. These units are often less expensive. They’re also among the most child-friendly devices, because they create cool mist and carry no risk of burns.

The downside is, like evaporators, they only work for single rooms. They can potentially cause breathing difficulties for people with allergies and asthma when they’re overused.

Steam vaporizers
Aroma Oil Humidifiers

Steam vaporizers are electrically powered. They heat water, and then cool it before expelling it into the air. These are the most inexpensive and portable humidifiers. You can purchase them at drugstores.

This type can cause burns, so it’s not the most kid-friendly.

Ultrasonic humidifiers
Aroma Oil Humidifiers

Aroma Oil Humidifiers produce a cool mist with the help of ultrasonic vibration. The units vary in price, depending on the size you need for your home. Both cool and warm mist versions are available.

An ultrasonic humidifier — especially the cool-mist version — is a good choice if you have children.

Adding humidity to the air may be beneficial, but too much humidity can cause health issues. High humidity levels can worsen respiratory problems and create uncomfortable dampness in the air. This can encourage the growth of:

  • dust mites
  • mildew
  • mold
  • harmful bacteria

Mayo Clinic recommends that humidity stay between 30 and 50 percent. A hygrometer can determine how much humidity is in your home. Some central humidifiers come equipped with hygrometers, but you can also find them at hardware stores.

Test the humidity daily, especially if someone in your household has allergies or asthma.

Burns are the most common injuries associated with humidifiers. Take special care if you have children. Never let children handle humidifiers, and don’t place a warm-mist steamer in a child’s bedroom.

Allowing a unit to expel too much moisture can create condensation on the walls. As a result, mold can grow and spread throughout the home.

Unclean Aroma Oil Humidifiers can cause bacterial growth that can promote coughs and colds. Steam vaporizers can get dirty quickly, but they’re also among the easiest to clean. Rinse out all the used water between uses. Following the manufacturer’s instructions, clean the unit regularly to prevent bacterial growth. Wash the bucket and filter system every two to three days during usage.

Humidifiers can potentially emit minerals and microorganisms. They’re not necessarily harmful, but the residue can bother people with asthma. Use distilled water to avoid this problem.

When used with care, Aroma Oil Humidifiers can make a significant difference when it comes to dry skin and airways. However, keep in mind that this is a home remedy — not a medical treatment. Stop using a humidifier and call your doctor if you have symptoms that don’t improve or seem to be getting worse because of the humidifier.

Types of Humidifiers and How to Safely Use Them

You may want to try a Aroma Oil Humidifiers if your indoor air is dry. Dry air occurs often in the winter months when the heat is on. Adding moisture to the air with the help of a humidifier can relieve cold and allergy symptoms and even nosebleeds and dry skin.

However, not all humidifiers are the same. Keep reading to learn about the different types of humidifiers, and how to safely use them, including around children.

Not all humidifiers release moisture into the air in the same way. There are several types. Some are installed in your home and others are portable. Here’s more information about the many humidifiers available.​

Central Evaporator Cool

Warm mist (steam vaporizer) Ultrasonic
not portable portable portable portable portable
installed in your home with your heating and air conditioning unit inexpensive inexpensive inexpensive inexpensive
can control your entire house’s humidity level blows air with an internal fan through a moistened wick or filter releases a cool mist from fast-moving disks rotating within it emits water that’s been heated and then cooled within the machine emits cool mist from ultrasonic vibrations
releases moisture into a room invisibly produces a large number of microorganisms and minerals if not operated with distilled water and cleaned regularly contains hot water that may burn children if touched more likely to spread bacteria and other harmful elements into the air if not used with distilled water and cleaned with soap regularly
disperses fewer pollutants into the air than other humidifiers generally free of bacteria or other harmful minerals or chemicals because the water is boiled before being released into the air quiet
recommended by Consumer reports as the least likely to spread unwanted bacteria
requires frequent cleaning and filter changes to stay safe

Before operating a humidifier in your home, you should be aware of some of the risks and safety precautions of these devices to avoid adverse health reactions.

Manage humidity

Don’t add too much moisture to a room. You don’t want the humidity in a room to be at more than50 percent. When the humidity exceeds this percentage, bacteria and mold can grow. This can trigger respiratory conditions like allergies and asthma.

Ideally, the humidity of a room should be between 30 and 50 percent. You can purchase a hygrometer to measure the moisture in your home.

Only run your Aroma Oil Humidifiers when you need it, not all of the time, to keep humidity levels down.

Use distilled water

Another health risk when operating a humidifier relates to the particles other than water emitted into the air. Unhealthy mineral particles can be released by a humidifier, particularly with cool mist machines.

Distilled water has fewer minerals in it and can be purchased for use in your humidifier.

Keep your machine clean

You should always clean your Aroma Oil Humidifiers after every use and make sure the water tank gets completely dried before using it again.

Rinse and replace the water in your humidifier’s tank each night to avoid using old standing water that may contain molds or other bacteria or fungi.

You may notice white buildup within the humidifier. This is known as scale and could be emitted into the air and cause particles to enter the lungs, leading to health problems.

To avoid or remove scale or mold, clean your humidifier out every few days with a water and vinegar or hydrogen peroxide mixture or with another cleaning solution recommended by the manufacturer.

You should consider replacing an older humidifier if it hasn’t been cleaned regularly.

Replace filters regularly

Some Aroma Oil Humidifiers require filters or have other parts that need to be cleaned or replaced. For example, replace the filter in your central humidifier regularly according to the manufacturer’s instructions.

Keep interior doors open

To avoid over-humidifying a room, make sure to keep the room’s door open to allow air to flow in and out of the space.

Use good judgment when using a humidifier in a child’s room

Not all humidifiers are alike, so you should consider the safest option if it’ll be operated in your child’s room at night.

A humidifier that boils or heats the water inside of it might pose a safety risk. On the other hand, cool mist humidifiers can emit more harmful elements into the air, so you need to keep it clean.

Safe use of a humidifier should reduce risks, but keep the following in mind:

  • Too much humidity in a room can be dangerous.
  • Unclean humidifiers can emit harmful elements that can lead to respiratory problems.
  • Warm mist humidifiers may burn children if touched.
  • Cool mist humidifiers may disperse hazardous minerals and other particles that irritate the lungs.
  • Distilled water is the safest type of water to use with a humidifier.
  • An older humidifier may contain harmful bacteria or mold that you can’t clean or remove

There are several types and brands of humidifiers available. Before you purchase one, decide what type of Aroma Oil Humidifiers best meets your needs.

Here are a few tips to consider when shopping for a humidifier:

  • Decide what type of  Aroma Oil Humidifiers works best in your space. Cool mist humidifiers may be best if you plan to use the unit in your child’s room or in a space where the machine could be touched accidentally. Warm mist humidifiers may be preferable because they heat the water before releasing it, making the air safer, but they shouldn’t be used around children.
  • Read humidifier reviews and ratings before purchasing one. A good Mini Air Humidifier Aroma Oil Diffuser will work well and be easy to clean and maintain.
  • Consider the settings available on the humidifier. Do you want to be able to adjust the humidifier for your needs?
  • Measure the room where the Aroma Oil Humidifiers will run. Purchase a machine that’s appropriate for your space.

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